The Ultimate Healthy Habits GUIDEBOOK


β†’Plan Your Workouts each Week Flawlessly. 

β†’ Grocery Shop & Meal Plan with Ease. 

β†’ Track your Habits & Hold Yourself Accountable. 


What is Included πŸ‘‡πŸΌ


  • A Weekly Workout Planner PDF  (map out the time & type of workout you'll do each day)

  • A detailed Macro Friendly Grocery List list that includes suggestions for each macronutrient category (proteins, fats, & carbs) 

  • The Ultimate Smoothie Making Guide (the 4 elements to a perfect smoothie + 4 amazing smoothie recipes) 

  • Habit Tracker to help you stay on track with each new healthy habit you adopt 


Each of these downloads are ESSENTIAL to helping you plan and execute your healthy habits.  From a grocery list to a habit tracker to a smoothie making guide and a workout are COMPLETELY covered with this guidebook.


**PLEASE be sure to CHECK the 'subscribe to our email list' button.  This is the ONLY way I'm able to send you your downloads after purchase***


After purchase, you will be emailed 4 separate PDF files for your use only.  Please do not share or reproduce the PDF files.  

$22.00 USD

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